Our services.

  • Root-cause Nutrition

    Could there be a root-cause underlying your most troublesome symptoms?

    Root-cause nutrition seeks first to understand your unique health situation and desired outcomes. From this, we offer various tests to assess the situation and evidence-based solutions to get you well.

    We believe in a test, don’t guess philosophy.

  • The Kaizen Weigh®

    Our signature Kaizen Weigh® program takes a deep dive into nutrition where you get to understand food and nutrition like you never have before. You will experience a journey of continuous improvement taking you from where you are now to where you want to be in a way that creates lasting change!

    The Kaizen Weigh Sport’s Nutrition program helps athletes around the country lose body fat and improve their athletic performance. This program is a good fit for anyone from professionals to weekend warriors and pairs well with any event training plan.

    Visit the Kaizen Weigh website

  • Personalized Nutrition

    Tackle your nutrition goals through a series of 1-on-1 sessions.

    Your nutrition plan needs to be integrated into your life and support your goals.

    If you are ready to improve your nutrition, separate fact from fiction, and integrate optimal nutrition into your life, book a free discovery call today.

    The first step can be the hardest - let’s get the conversation started!